![]() The altar serves as a kind of beacon to guide the souls of the dead to your house. The problem is that the path from the netherworld to the land of the living is a long and treacherous one. But don't worry, gringo - this isn't a zombie-apocalypse scenario, but more of a bittersweet family reunion. At the core of the tradition is the idea that the dead are allowed to return to Earth once a year. One of the results of that mixing is the Day of the Dead. The original inhabitants of Mexico adopted the faith of the king, but they retained many of their old beliefs. That process, though, was not a one-way street. When the Spaniards colonized Mexico in the 16h century - yeah, that horrible incident - they began converting indigenous people to Catholicism. The Day of the Dead is the product of a unique mixture of worldviews. This is simply the way my mom does it and the way her mom did it, which I wanted to share.īut why the hell do you need an altar, you ask? Every family in Mexico has their own traditions. Your humble correspondent did some research – i.e., called his mom (which you should do more often, by the way, your mom misses you) - to write an easy step-by-step guide to creating your very own Day of the Dead altar.īefore we go ahead, though, it's important to emphasize that what I'm about to describe is not the only way to do it. In that case you've come to the right place, friend. in particular have found a myriad of ways to reinvent the celebration, incorporating new practices like parades and costumes to the age-old custom of visiting cemeteries and decorating graves with orange marigolds.īut maybe you want to be a bit more elaborate and do it like we do in the old country. Traditions change all the time, and this one has evolved immensely since its birth in the early days of colonial Mexico.
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![]() Mr Bob Allen commented that in one incident, “we had a fire in the tunnel motorists ignored the warning lights and signs and continued driving towards the fire. By far the biggest cost of these is to the community.” Mr Bob Allen commented, “we average around 30 collisions a year inside Sydney Harbour Tunnel. While the Sydney Harbour Tunnel hasn’t endured a ‘major disaster’, precautions such as the Softstop barrier system are considered by the tunnel’s operator to be a key response mitigation strategy. Monitor loopbacks of key data areas to monitorĪdditionally, a myriad of other fail-safe and pre-emptive strategies make ‘Softstop’ a highly effective, rapid-response barrier system. The Research and Development phase included the following elements This testing was then followed by a week-long trial onsite. ![]() Air, water pressures and a myriad of other issues were addressed in both day and nighttime scenarios. Leading projection technologies were trialled in the project’s research phase. The Softstop™ Barrier System was developed from Laservision’s government endorsed Research & Development laboratories. Freight routes and even entire economies suffer as a result. The Softstop™ Barrier System produces a pseudo-holographic image that appears to float in mid-air, commanding the attention of the motorist making the ‘STOP’ message impossible to miss. Unlike conventional warning lights, signals or signs that appear in the peripheral vision of drivers, the ‘Softstop Barrier System’ is the only visual messaging system that appears in the direct view of drivers.īesides the human toll, these disasters cause severe damage to infrastructure. The Laservision system creates the illusion of a solid surface that instantly blocks both southbound lanes of traffic. ![]() When a fire breaks out in a tunnel, vehicle occupants are not spectators to an accident, they are potential participants in a disaster. A year later 12 people perished in the Tauern tunnel (Austria) and the Gotthard Tunnel (Europe) which claimed 11 lives. The following key objectives became apparent for sourcing the ‘Softstop’ solution ġ) Safety (prevention of vehicles entering a dangerous environment), andĮxtreme examples of tunnel disasters include Mont Blanc (France) which claimed 39 lives and burnt for 52 hours. “ we realised that traditional signage wasn’t enough after the reality check of a fire incident and the impact of several high trucks.” Bob Allen stated “as a tunnel operator I need to be able to stop vehicles entering into the tunnel”…. General Manager of Tunnel Holding Pty Ltd (Sydney Harbour Tunnel), Mr. Delays and closures prove very costly for the Sydney community as the tunnel is a key access route for the city’s business district and eastern suburbs. Since opening, the tunnel has endured over 10,500 traffic incidents ranging from accidents, breakdowns, fire and the odd beachgoer running out of fuel. The tunnel was designed to be strong enough to withstand the impact of earthquakes and sinking ships and averages over 30 million vehicles per year. Passing under Sydney Harbour between the Harbour Bridge and the Opera House, the Sydney Harbour Tunnel was originally built to alleviate congestion on the Harbour Bridge. ![]() In conjunction with Tunnel Holdings Pty Ltd (owner and operator of Sydney Harbour Tunnel), Laservision successfully developed and installed a radical new tunnel warning system that solves the persistent problem of drivers ignoring other conventional signals to stop before entering motorway tunnels. This soft barrier also allows for emergency vehicle access and the safe exit of existing pedestrians and vehicles from the tunnel. Should the driver be unable to stop in a timely manner, they are able to pass through the wall of water. Unlike conventional warning lights, signals or signs that appear in the peripheral vision of drivers, the Softstop™ Barrier System is the only visual messaging system that appears in the direct view of the driver’s vision. Professional skills (consider listing hard skills and soft skills separately).Contact details (with LinkedIn profile).Here's what you should include on your resume in 2023: Our online resume maker and all of our templates support all of these resume formats, so you can try them all and see what works best for you!Ī resume consists of several parts, some of which are optional, depending on the job requirements and your career path. Video resume: for creative candidates and industries (must always be accompanied by an actual resume).Student resume format: focuses on studies, volunteering work, soft skills, and internships over work history.Hybrid/combination resume: clever mix of the chronological and functional resumes.Skills-based resume or functional resume: these formats focus on your skills rather than work experience.However, depending on your career path, you may need to pick: An overwhelming majority of recruiters prefer receiving this type of resume, as they are mostly interested in your fresh skills and recently completed projects and diplomas. This format displays your work history from the most recent to the oldest positions. ![]() The most popular and useful is the reverse-chronological resume. There are several resume formats you can choose from. What is the best resume format to use in 2023? ![]() The median nerve is one of the main nerves in the hand. Because these boundaries are very rigid, the carpal tunnel has little capacity to stretch or increase in size. The roof of the tunnel is a strong band of connective tissue called the transverse carpal ligament. Rosemont, IL, American Academy of Orthopaedic Surgeons, 2009 7(5). Reproduced and adapted from Rodner C, Raissis A, Akelman E: Carpal tunnel syndrome. To prevent permanent damage, surgery to take pressure off the median nerve may be recommended for some patients. If pressure on the median nerve continues, however, it can lead to nerve damage and worsening symptoms. A steroid injection into the carpal tunnel.Avoiding certain activities that aggravate your symptoms.For this reason, it is important to diagnose and treat carpal tunnel syndrome promptly.Įarly symptoms can often be relieved with simple measures like: If untreated for too long, it can lead to permanent dysfunction of the hand, including loss of sensation in the fingers and weakness. In most patients, carpal tunnel syndrome gets worse over time. The condition occurs when one of the major nerves to the hand - the median nerve - is squeezed or compressed as it travels through the wrist. Make sure your workspace is ergonomic and that you maintain good posture while doing repetitive activities such as typing.Carpal tunnel syndrome is a common condition that causes numbness, tingling, and pain in the hand and forearm.Do exercises to keep your fingers and wrist from getting stiff, but don't continue doing this if you experience pain or numbness.Holding a glass of water is an example of your wrist in a neutral position. Your wrist is in a neutral position when it is straight or only slightly bent. This takes pressure off the median nerve. Wear a wrist splint at night to keep your wrist in a neutral position.Take nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen to relieve pain.Ice your wrist for 10 to 15 minutes, once or twice an hour. Rest your wrist longer between activities. Avoid repetitive or sustained heavy pinching and gripping activities. Stop activities that cause numbness and pain. ![]() If you start to have symptoms of carpal tunnel damage, follow these initial steps to avoid continuing damage to the median nerve: MRI (magnetic resonance imaging): This imaging procedure can be used to detect swelling of the median nerve, narrowing of the carpal tunnel or blood circulation problems.Ĭarpal tunnel symptoms can often be treated on your own.X-rays: Although carpal tunnel syndrome cannot be diagnosed through x-rays, they can be used to check for bone problems caused by past injuries, arthritis, tumors or fractures that could be contributing to your carpal tunnel symptoms.Nerve testing (electromyogram) and nerve conduction studies: These procedures are used to evaluate any loss of functioning in the median nerve.You may have a diagnostic test, too, including: Your physician will discuss your medical history to find out about any illnesses, prior injuries or repetitive activities that may be causing your symptoms. Pain and/or numbness that is worse at night, interrupting sleep.Burning or tingling in the fingers, especially the thumb and the index and middle fingers.Difficulty making a fist or gripping objects with the hand(s).However, each individual may experience symptoms differently. The following are the most common symptoms of carpal tunnel syndrome. Other conditions or injuries of the wrist, including strain, sprain, dislocation, break, or swelling and inflammation.Hormonal or metabolic changes from menopause, pregnancy or thyroid imbalance.Joint or bone diseases such as arthritis.Frequent, repetitive grasping movements with the hands, such as with sports and certain physical activities.Activities requiring extreme positioning (flexion or extension) of the wrist, such as activities performed by dental hygienists.Typing or using a keyboard are not high-risk activities unless performed in non-ergonomic wrist positions. Frequent, repetitive small movements with the hands such as gripping or pinching activities.Most cases of carpal tunnel syndrome have no specific cause, although any or all of the following may serve as contributing factors: |